Dr. Vijay Deshmukh
Author, Life Coach & Motivational Speaker
In life, we chase 3 things: first success, second happiness, and third inner peace. When you organize your thoughts and act upon them, you become successful. This brings growth to both you and your organization. Learning and adopting new habits transforms you, which further improves your response to the world. To evolve in life, one must absorb the wisdom of life from good books, attend online or offline programmes, or observe life closely and think about it.
Work-life balance is the biggest challenge that the modern generation faces. An unorganized mind leads to unorganized work and life, leading to a conflicting lifestyle. When you are unable to maintain a balance between your work and life, it leads to stress, which initiates a hormonal imbalance that further evolves into a metabolic syndrome.
Work Life Balance
Year of Publication: Notion Press-2023
Category: Self–Help Book – English
Available on: Amazon and flip kart (Buy Now)
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Email: contactus@drvijaydeshmukh.com
Summary:Work – life balance is massive problem which is leading to early burnout, loss of efficiency, reduced quality of life, bitterness in relationships and compromised productivity at work place. If not taken care will soon overburden society with emotional, mental and physical diseases. This tsunami of health problems will lead towards huge loss of human resource and billions of dollars in curing the diseases.
This bestseller self-help book is a simple guide to those who has lost work-life balance and who wish to re-design their life. This is the best self-help book of the year 2023, opens the area of intelligence that everyone needs to learn and master the art of mind management which regulates your different time zones. Its time to take control of life and create a new neurochemistry in brain which will reorganise your body physiology.
This self-help book on “Work -life Balance “comes from my knowledge, experiences, sufferings and realization. Work -life balance is the biggest challenge of modern lifestyle as work has invaded in your private space. In this book I insist on learning new habits of compartmentalizing professional life, family life, personal life, social life and spiritual life and by learning new habits you can achieve peak performance in work-life in less time.
This self -help book is a must to read for all corporate managers, Professionals and those who have lost work-life balance.
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